Fast Results Package
- 24 Personal Training Sessions over 8 weeks.
- Nutrition plans and meal ideas.
- Nutrition Information Pack
- Structured Training Programs to meet your ability over 8 weeks.
- Full Posture Assessment
- Daily contact with your Trainer to ensure you stay on track
- Movement Screening Assessment
- Health Check
- Behaviour Change Assessment
- All Measurements, Weight and Body Fat Recorded each week.