2 training session a week


What’s Included?

  • No Gym membership 
  • 2 training session a week
  • Daily contact with your Master Trainer 
  • Nutrition plans and meal ideas EVERY DAY
  • Structured Training Programs to meet your ability.
  • Full Posture Assessment  
  • Movement Screening Assessment
  • Health Check
  • Behaviour Change Assessment 
  • All Measurements, Weight and Body Fat Recorded each week.
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