services.

Are you trying to lose weight or get some health and fitness back in your life? Have you had enough of feeling out of shape, overweight or want to change your body for good?

I know it can be daunting looking for a Personal Trainer – in the past, my clients have said to me they were so nervous about starting or even making the phone call they just kept putting it off. 

Walking into a gym is not something everyone is comfortable with, and I completely understand that.

My name is Chris Murray. I have been Personal Training and helping people improve their health, fitness and lose weight for 15 years!

   weight training.

   fat reduction.

   body shaping.

   strength development.

   posture improvement.

   health improvement.

Choose Your Plan

Pick a program that best fits your schedule and goals. All plans offer a full money back guarantee.

HOUR LONG SESSIONS

The BEGINNERS PLAN

2 Hour Long Training Sessions a Week

Full Nutrition Plan

Training Plan For Each Week

HOUR LONG SESSIONS

THE FAST RESULTS PLAN

3-4 Hour Long Training Sessions a Week

Full Nutrition Plan

Training Plan For Each Week

30 MINUTE SESSIONS

EXPRESS WORKOUT PLAN

3 X 30 minute Training Session A Week

Full Nutrition Plan

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What Our Customers Say

"Losing weight has given me confidence but I couldn't have done this without Chris and the support he gives. Not only have I lost the weight but I have managed to maintain and I feel healthier. Chris has kept me motivated to keep going to the gym"

Rebecca Crawford

"Great service, really friendly! Helping me with my diet and exercise. My weight is down and still dropping! Wouldn't have done it any other way"

Korn Damrongwisetpanit

"I have used body transformation personal training in brindleyplace for a few months and I'm really pleased with the effects it has had in my weight loss. Id recommend anyone in Birmingham to check this out"

Martyna Povilaityte

feel confident
about your body

07727711423   chris@bodytransformation.co.uk
NOTE: Refunds are not given on sessions that have been purchased. Extreme cases maybe considered but only within a year of purchasing the sessions.