Have worked with Rob for a while now on improving my strength and fitness - his support has been amazing! As much as I go to workout some sessions I leave feeling I’ve had a therapy session which has also really helped with my journey. Overall, I would recommend the service.
Rob Turner
Personal Trainer
Hi my name is Robert Turner. My passion is to help you, improve your health and fitness. I do this by showing you how to eat and exercise.
Throughout my career I continue to re-invest in my education. This is to deliver a quality service to everyone that invests in me. Your fitness and health should be a no-nonsense and simple thing for you to achieve.
I always look to end any confusion you have and tailor your fitness and health goals to your lifestyle.
Blogs
Below are a collection of some of Rob Turner's blogs. To view all blogs click the button underneath the blogs.
Belly FatDietExerciseMen
Many men want to lose belly fat but are there shortcuts to doing so? We discuss the science behind belly fat and how you can cut it down.
Read Blog
By Body Transformation
Monday 15 August 2022
DietFood
Many clients look for a diet plan we can give them that will solve all their food problems but unfortunately it's not that easy. We discuss how you can improve your diet and see results.
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By Body Transformation
Tuesday 2 August 2022
DietExerciseGymHabits
Changing habits can be hard but it is an important part of weight loss. Read our tips on how you can change your habits & behaviours for the better.
Read Blog
By Body Transformation
Tuesday 8 February 2022
Client Testimonials
Below are a collection of some of the testimonials Rob Turner has received. To view all testimonials click the button at the bottom.
As much as I go to workout some sessions I leave feeling I’ve had a therapy session which has also really helped with my journey.
As much as I go to workout some sessions I leave feeling I’ve had a therapy session which has also really helped with my journey.
SS
So far I have lost weight and gained muscle and I have learnt so much about what foods suit me. I couldn’t recommend two more knowledgeable guys to work with.
So far I have lost weight and gained muscle and I have learnt so much about what foods suit me. I couldn’t recommend two more knowledgeable guys to work with.
I have been using the services of Rob and Chris for over 18 months now. I came across Rob’s profile on social media and liked what I saw. I’ve always been a gym goer and I have used personal trainers in the past but working with these guys is different.
My knowledge of how to train has increased so much. I look back now and realise just how much of a plodder I was when I trained on my own. We set goals and we achieve them.
So far I have lost weight and gained muscle and I have learnt so much about what foods suit me. I couldn’t recommend two more knowledgeable guys to work with.
ML
What is different about Rob is he educated me and helped me to make the right decisions to keep me in great shape for a lifetime not just a 10-12 week period.
What is different about Rob is he educated me and helped me to make the right decisions to keep me in great shape for a lifetime not just a 10-12 week period.
I've worked with Rob now on and off for about 5 years.
The original goal was fat loss and Rob helped me get very lean and in great shape!
Once I was lean and happy we gradually began a muscle gain phase. Again with great success.
What is different about Rob is he educated me and helped me to make the right decisions to keep me in great shape for a lifetime not just a 10-12 week period.
A few months ago (in typical me fashion) I decided I wanted a new challenge and changed things completely with my training by entering an Ironman event.
The focus now is performance. Again Rob has been invaluable with his support and knowledge and I have no doubt will be a big part of me completing the Ironman man in a few months time.
